My name is Alexandra and I specialize in helping others develop awareness of their emotions and action patterns to help foster confident, effective communication to change and improve their lives. 

Feeling dismissed at work? Repetitive arguments happening with your partner? Having a hard time setting and maintaining boundaries with other people? 

That's where I come in. 

A significant portion of our troubles can come from communication break down- you and I are no longer talking about the same subject, delivering the words how we intend to, or finding the right words say. It is easy to forget that communication is a skill that needs to be continually worked at. It is not just words strung together, but how we relate to others and ourselves. It is how we move through and change our world.

I am here to help you have the confidence to break current habits and live as the best you possible.